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MEMBER EVENTS

Yin & Restore features poses done close to the ground, like seated forward folds, hip openers, supine twists, and supported backbends. Release, recovery, relaxation, surrender, and greater flexibility are the goals.

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Friends in Nature

MEMBER EVENTS

We always have some event or activity going at Sports Village. This is a great place to see what's going on and maybe what you would like to get involved in.

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Starting February 5th! This class is for aspiring athletes between the ages of 10-16 who want to improve their sports performance. This class will be held in the HIIT Zone 8 times on Monday and Wednesdays from 4:30pm-5:15pm. Contact Carly or the front desk for more info on how to sign up.

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Sports Village Fitness Running Group!

All running levels are welcome, we practice 90 second run/30 second walk intervals for 60 minutes.
 
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